Daniel Kendall 20000m row
20,000m
Meters
1:28:38.1
Time
2:12.9
Pace
1197
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 25 |
| Stroke Count | 2223 |
| Drag Factor | 110 |
November 20, 2017 17:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:28:38.1 | 20,000m | 2:12.9 | 149 | 812 | 25 |
| 17:49.6 | 4,000m | 2:13.7 | 146 | 804 | 26 |
| 17:50.0 | 8,000m | 2:13.7 | 146 | 803 | 25 |
| 17:47.0 | 12,000m | 2:13.3 | 148 | 807 | 25 |
| 17:30.4 | 16,000m | 2:11.3 | 155 | 832 | 25 |
| 17:41.1 | 20,000m | 2:12.6 | 150 | 816 | 25 |
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Workout Graph
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