Daniel Kendall 20000m row
20,000m
Meters
1:28:57.7
Time
2:13.4
Pace
1194
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 25 |
| Stroke Count | 2266 |
| Drag Factor | 111 |
December 02, 2017 19:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:28:57.7 | 20,000m | 2:13.4 | 147 | 806 | 25 |
| 17:50.8 | 4,000m | 2:13.8 | 146 | 802 | 26 |
| 17:50.2 | 8,000m | 2:13.7 | 146 | 803 | 26 |
| 17:53.1 | 12,000m | 2:14.1 | 145 | 799 | 25 |
| 17:45.2 | 16,000m | 2:13.1 | 148 | 810 | 25 |
| 17:38.3 | 20,000m | 2:12.2 | 151 | 820 | 25 |
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Workout Graph
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