Daniel Kendall 20000m row
20,000m
Meters
1:27:58.1
Time
2:11.9
Pace
1206
Calories
Average Watts | 152 |
---|---|
Calories Per Hour | 824 |
Stroke Rate | 25 |
Stroke Count | 2245 |
Drag Factor | 110 |
December 05, 2017 17:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:27:58.1 | 20,000m | 2:11.9 | 152 | 824 | 25 |
17:45.2 | 4,000m | 2:13.1 | 148 | 810 | 26 |
17:41.8 | 8,000m | 2:12.7 | 150 | 815 | 26 |
17:44.5 | 12,000m | 2:13.0 | 149 | 811 | 25 |
17:19.9 | 16,000m | 2:09.9 | 159 | 848 | 26 |
17:26.7 | 20,000m | 2:10.8 | 156 | 837 | 26 |
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Workout Graph
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