Daniel Kendall 20000m row
20,000m
Meters
1:26:38.3
Time
2:09.9
Pace
1225
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 26 |
| Stroke Count | 2236 |
| Drag Factor | 111 |
December 08, 2017 17:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:26:38.3 | 20,000m | 2:09.9 | 159 | 848 | 26 |
| 17:42.2 | 4,000m | 2:12.7 | 150 | 814 | 26 |
| 17:38.4 | 8,000m | 2:12.3 | 151 | 820 | 26 |
| 17:24.8 | 12,000m | 2:10.6 | 157 | 840 | 26 |
| 16:50.3 | 16,000m | 2:06.2 | 174 | 898 | 26 |
| 17:02.8 | 20,000m | 2:07.8 | 167 | 876 | 26 |
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Workout Graph
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