Daniel Kendall 20000m row
20,000m
Meters
1:27:58.1
Time
2:11.9
Pace
1206
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 25 |
| Stroke Count | 2255 |
| Drag Factor | 110 |
December 19, 2017 17:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:27:58.1 | 20,000m | 2:11.9 | 152 | 824 | 25 |
| 17:47.8 | 4,000m | 2:13.4 | 147 | 806 | 26 |
| 17:40.7 | 8,000m | 2:12.5 | 150 | 816 | 26 |
| 17:33.6 | 12,000m | 2:11.7 | 153 | 827 | 26 |
| 17:21.5 | 16,000m | 2:10.1 | 159 | 845 | 25 |
| 17:34.5 | 20,000m | 2:11.8 | 153 | 825 | 25 |
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Workout Graph
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