Daniel Kendall 20000m row
20,000m
Meters
1:28:39.8
Time
2:12.9
Pace
1197
Calories
Average Watts | 149 |
---|---|
Calories Per Hour | 812 |
Stroke Rate | 25 |
Stroke Count | 2226 |
Drag Factor | 111 |
December 22, 2017 12:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:28:39.8 | 20,000m | 2:12.9 | 149 | 812 | 25 |
17:49.4 | 4,000m | 2:13.6 | 147 | 804 | 25 |
17:50.3 | 8,000m | 2:13.7 | 146 | 803 | 25 |
17:50.7 | 12,000m | 2:13.8 | 146 | 802 | 25 |
17:41.8 | 16,000m | 2:12.7 | 150 | 815 | 25 |
17:27.6 | 20,000m | 2:10.9 | 156 | 836 | 25 |
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Workout Graph
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