Daniel Kendall 20000m row
20,000m
Meters
1:28:38.4
Time
2:12.9
Pace
1199
Calories
Average Watts | 149 |
---|---|
Calories Per Hour | 812 |
Stroke Rate | 24 |
Stroke Count | 2208 |
Drag Factor | 113 |
December 26, 2017 12:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:28:38.4 | 20,000m | 2:12.9 | 149 | 812 | 24 |
17:48.4 | 4,000m | 2:13.5 | 147 | 805 | 25 |
17:48.2 | 8,000m | 2:13.5 | 147 | 805 | 25 |
17:35.7 | 12,000m | 2:11.9 | 152 | 824 | 25 |
17:43.7 | 16,000m | 2:12.9 | 149 | 812 | 24 |
17:42.4 | 20,000m | 2:12.8 | 149 | 814 | 24 |
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Workout Graph
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