Daniel Kendall 20000m row
20,000m
Meters
1:26:38.1
Time
2:09.9
Pace
1224
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 25 |
| Stroke Count | 2175 |
| Drag Factor | 114 |
December 28, 2017 14:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:26:38.1 | 20,000m | 2:09.9 | 159 | 848 | 25 |
| 17:41.8 | 4,000m | 2:12.7 | 150 | 815 | 26 |
| 17:14.1 | 8,000m | 2:09.2 | 162 | 857 | 25 |
| 17:22.5 | 12,000m | 2:10.3 | 158 | 844 | 25 |
| 17:02.2 | 16,000m | 2:07.7 | 168 | 877 | 25 |
| 17:17.6 | 20,000m | 2:09.7 | 160 | 852 | 25 |
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Workout Graph
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