Daniel Kendall 15000m row
15,000m
Meters
1:04:58.4
Time
2:09.9
Pace
917
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 25 |
| Stroke Count | 1632 |
| Drag Factor | 112 |
December 30, 2017 12:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04:58.4 | 15,000m | 2:09.9 | 160 | 848 | 25 |
| 13:09.7 | 3,000m | 2:11.6 | 154 | 828 | 25 |
| 12:49.0 | 6,000m | 2:08.1 | 166 | 872 | 26 |
| 13:01.5 | 9,000m | 2:10.2 | 158 | 845 | 25 |
| 12:58.4 | 12,000m | 2:09.7 | 160 | 851 | 25 |
| 12:59.8 | 15,000m | 2:09.9 | 159 | 848 | 25 |
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Workout Graph
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