Daniel Kendall 20000m row
20,000m
Meters
1:28:18.2
Time
2:12.4
Pace
1202
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 24 |
| Stroke Count | 2184 |
| Drag Factor | 113 |
January 01, 2018 15:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:28:18.2 | 20,000m | 2:12.4 | 151 | 818 | 24 |
| 17:48.4 | 4,000m | 2:13.5 | 147 | 805 | 25 |
| 17:46.3 | 8,000m | 2:13.2 | 148 | 808 | 25 |
| 17:37.7 | 12,000m | 2:12.2 | 151 | 821 | 25 |
| 17:40.8 | 16,000m | 2:12.6 | 150 | 816 | 25 |
| 17:25.0 | 20,000m | 2:10.6 | 157 | 840 | 24 |
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Workout Graph
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