Daniel Kendall 5000m row
5,000m
Meters
22:09.6
Time
2:12.9
Pace
298
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 24 |
| Stroke Count | 543 |
| Drag Factor | 114 |
January 01, 2018 16:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:09.6 | 5,000m | 2:12.9 | 149 | 812 | 24 |
| 4:27.9 | 1,000m | 2:13.9 | 146 | 801 | 25 |
| 4:27.1 | 2,000m | 2:13.5 | 147 | 805 | 24 |
| 4:23.5 | 3,000m | 2:11.7 | 153 | 826 | 25 |
| 4:25.1 | 4,000m | 2:12.5 | 150 | 817 | 24 |
| 4:25.9 | 5,000m | 2:12.9 | 149 | 812 | 25 |
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Workout Graph
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