Daniel Kendall 20000m row
20,000m
Meters
1:28:39.1
Time
2:12.9
Pace
1197
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 25 |
| Stroke Count | 2244 |
| Drag Factor | 109 |
January 23, 2018 16:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:28:39.1 | 20,000m | 2:12.9 | 149 | 812 | 25 |
| 17:50.4 | 4,000m | 2:13.8 | 146 | 802 | 26 |
| 17:49.3 | 8,000m | 2:13.6 | 147 | 804 | 26 |
| 17:37.2 | 12,000m | 2:12.1 | 152 | 821 | 25 |
| 17:39.4 | 16,000m | 2:12.4 | 151 | 818 | 25 |
| 17:42.8 | 20,000m | 2:12.8 | 149 | 813 | 25 |
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Workout Graph
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