Daniel Kendall 20000m row
20,000m
Meters
1:27:17.9
Time
2:10.9
Pace
1215
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 25 |
| Stroke Count | 2213 |
| Drag Factor | 110 |
January 26, 2018 17:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:27:17.9 | 20,000m | 2:10.9 | 156 | 836 | 25 |
| 17:49.2 | 4,000m | 2:13.6 | 147 | 804 | 25 |
| 17:34.0 | 8,000m | 2:11.7 | 153 | 826 | 26 |
| 17:32.7 | 12,000m | 2:11.5 | 154 | 828 | 25 |
| 17:13.7 | 16,000m | 2:09.2 | 162 | 858 | 25 |
| 17:08.2 | 20,000m | 2:08.5 | 165 | 867 | 25 |
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Workout Graph
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