Daniel Kendall 15000m row
15,000
Meters
1:06:28.7
Time
2:12.9
Pace
899
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 25 |
| Stroke Count | 1676 |
| Drag Factor | 111 |
January 29, 2018 17:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:06:28.7 | 15,000 | 2:12.9 | 149 | 812 | 25 |
| 13:23.0 | 3,000 | 2:13.8 | 146 | 802 | 25 |
| 13:12.5 | 6,000 | 2:12.0 | 152 | 822 | 25 |
| 13:17.8 | 9,000 | 2:12.9 | 149 | 812 | 25 |
| 13:18.1 | 12,000 | 2:13.0 | 149 | 811 | 25 |
| 13:17.4 | 15,000 | 2:12.9 | 149 | 813 | 25 |
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Workout Graph
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