Daniel Kendall 20000m row
20,000m
Meters
1:28:39.5
Time
2:12.9
Pace
1198
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 25 |
| Stroke Count | 2233 |
| Drag Factor | 110 |
February 03, 2018 18:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:28:39.5 | 20,000m | 2:12.9 | 149 | 812 | 25 |
| 17:48.2 | 4,000m | 2:13.5 | 147 | 805 | 25 |
| 17:50.0 | 8,000m | 2:13.7 | 146 | 803 | 25 |
| 17:52.0 | 12,000m | 2:14.0 | 145 | 800 | 25 |
| 17:38.1 | 16,000m | 2:12.2 | 151 | 820 | 25 |
| 17:31.2 | 20,000m | 2:11.4 | 154 | 830 | 25 |
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Workout Graph
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