Daniel Kendall 20000m row
20,000m
Meters
1:28:38.3
Time
2:12.9
Pace
1198
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 25 |
| Stroke Count | 2225 |
| Drag Factor | 108 |
February 20, 2018 17:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:28:38.3 | 20,000m | 2:12.9 | 149 | 812 | 25 |
| 17:46.3 | 4,000m | 2:13.2 | 148 | 808 | 26 |
| 17:47.2 | 8,000m | 2:13.4 | 147 | 807 | 25 |
| 17:51.7 | 12,000m | 2:13.9 | 146 | 801 | 25 |
| 17:42.0 | 16,000m | 2:12.7 | 150 | 814 | 25 |
| 17:31.1 | 20,000m | 2:11.3 | 154 | 831 | 25 |
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Workout Graph
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