Daniel Kendall 15000m row
15,000m
Meters
1:04:43.8
Time
2:09.4
Pace
921
Calories
Average Watts | 161 |
---|---|
Calories Per Hour | 855 |
Stroke Rate | 25 |
Stroke Count | 1659 |
Drag Factor | 110 |
March 03, 2018 12:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:04:43.8 | 15,000m | 2:09.4 | 161 | 855 | 25 |
13:16.4 | 3,000m | 2:12.7 | 150 | 815 | 25 |
12:59.3 | 6,000m | 2:09.8 | 160 | 849 | 26 |
12:54.5 | 9,000m | 2:09.0 | 163 | 860 | 26 |
12:43.9 | 12,000m | 2:07.3 | 170 | 883 | 26 |
12:49.8 | 15,000m | 2:08.3 | 166 | 870 | 25 |
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Workout Graph
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