Daniel Kendall 15000m row
15,000
Meters
1:04:43.8
Time
2:09.4
Pace
921
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 25 |
| Stroke Count | 1659 |
| Drag Factor | 110 |
March 03, 2018 12:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:04:43.8 | 15,000 | 2:09.4 | 161 | 853 | 921 | 25 |
| 13:16.4 | 3,000 | 2:12.7 | 150 | 813 | 180 | 25 |
| 12:59.3 | 6,000 | 2:09.8 | 160 | 845 | 183 | 26 |
| 12:54.5 | 9,000 | 2:09.0 | 163 | 859 | 185 | 26 |
| 12:43.9 | 12,000 | 2:07.3 | 170 | 881 | 187 | 26 |
| 12:49.8 | 15,000 | 2:08.3 | 166 | 869 | 186 | 25 |
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Workout Graph
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