Daniel Kendall 20000m row
20,000m
Meters
1:26:58.2
Time
2:10.4
Pace
1220
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 25 |
| Stroke Count | 2225 |
| Drag Factor | 97 |
March 16, 2018 17:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:26:58.2 | 20,000m | 2:10.4 | 158 | 842 | 25 |
| 17:51.1 | 4,000m | 2:13.8 | 146 | 801 | 25 |
| 17:37.5 | 8,000m | 2:12.1 | 152 | 821 | 26 |
| 17:18.9 | 12,000m | 2:09.8 | 160 | 850 | 26 |
| 17:01.3 | 16,000m | 2:07.6 | 168 | 878 | 26 |
| 17:09.3 | 20,000m | 2:08.6 | 164 | 865 | 26 |
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Workout Graph
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