Daniel Kendall 20000m row
20,000
Meters
1:29:13.2
Time
2:13.8
Pace
1191
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 24 |
| Stroke Count | 2193 |
| Drag Factor | 96 |
May 09, 2018 11:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:29:13.2 | 20,000 | 2:13.8 | 146 | 800 | 1191 | 24 |
| 17:50.7 | 4,000 | 2:13.8 | 146 | 800 | 238 | 25 |
| 17:50.9 | 8,000 | 2:13.8 | 146 | 800 | 238 | 25 |
| 17:53.2 | 12,000 | 2:14.1 | 145 | 798 | 238 | 24 |
| 17:53.7 | 16,000 | 2:14.2 | 145 | 797 | 238 | 24 |
| 17:44.7 | 20,000 | 2:13.0 | 148 | 808 | 239 | 24 |
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Workout Graph
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