Daniel Kendall 1000m row
1,000
Meters
5:00.0
Time
2:30.0
Pace
52
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 23 |
| Stroke Count | 117 |
| Drag Factor | 98 |
May 12, 2018 12:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,000 | 2:30.0 | 104 | 624 | 52 | 23 |
| 1:01.4 | 200 | 2:33.5 | 97 | 586 | 10 | 23 |
| 1:00.3 | 400 | 2:30.7 | 102 | 597 | 10 | 24 |
| 0:58.9 | 600 | 2:27.2 | 110 | 672 | 11 | 23 |
| 0:59.4 | 800 | 2:28.5 | 107 | 666 | 11 | 23 |
| 0:59.9 | 1,000 | 2:29.7 | 104 | 601 | 10 | 24 |
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Workout Graph
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