Daniel Kendall 20000m row
20,000m
Meters
1:28:28.5
Time
2:12.7
Pace
1200
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 24 |
| Stroke Count | 2178 |
| Drag Factor | 96 |
June 02, 2018 17:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:28:28.5 | 20,000m | 2:12.7 | 150 | 815 | 24 |
| 17:50.9 | 4,000m | 2:13.8 | 146 | 802 | 25 |
| 17:51.1 | 8,000m | 2:13.8 | 146 | 801 | 25 |
| 17:52.2 | 12,000m | 2:14.0 | 145 | 800 | 24 |
| 17:37.9 | 16,000m | 2:12.2 | 151 | 820 | 24 |
| 17:16.3 | 20,000m | 2:09.5 | 161 | 854 | 25 |
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Workout Graph
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