Daniel Kendall 20000m row
20,000m
Meters
1:28:24.9
Time
2:12.6
Pace
1201
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 25 |
| Stroke Count | 2195 |
| Drag Factor | 96 |
June 03, 2018 14:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:28:24.9 | 20,000m | 2:12.6 | 150 | 816 | 25 |
| 17:47.6 | 4,000m | 2:13.4 | 147 | 806 | 25 |
| 17:40.5 | 8,000m | 2:12.5 | 150 | 817 | 25 |
| 17:42.0 | 12,000m | 2:12.7 | 150 | 814 | 25 |
| 17:38.3 | 16,000m | 2:12.2 | 151 | 820 | 25 |
| 17:36.4 | 20,000m | 2:12.0 | 152 | 823 | 25 |
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Workout Graph
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