Daniel Kendall 15000m row
15,000
Meters
1:05:43.4
Time
2:11.4
Pace
908
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 25 |
| Stroke Count | 1635 |
| Drag Factor | 109 |
July 26, 2018 17:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:05:43.4 | 15,000 | 2:11.4 | 154 | 828 | 908 | 25 |
| 13:21.2 | 3,000 | 2:13.5 | 147 | 804 | 179 | 25 |
| 13:15.2 | 6,000 | 2:12.5 | 150 | 814 | 180 | 25 |
| 13:11.3 | 9,000 | 2:11.8 | 153 | 823 | 181 | 25 |
| 12:58.1 | 12,000 | 2:09.6 | 160 | 851 | 184 | 25 |
| 12:57.6 | 15,000 | 2:09.6 | 161 | 851 | 184 | 25 |
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Workout Graph
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