Daniel Kendall 9:06 row
1,804m
Meters
9:06.3
Time
2:31.4
Pace
81
Calories
Average Watts | 101 |
---|---|
Calories Per Hour | 647 |
Stroke Rate | 23 |
Stroke Count | 212 |
Drag Factor | 109 |
July 28, 2018 12:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
9:06.3 | 1,804m | 2:31.4 | 101 | 647 | 23 |
2:29.3 | 500m | 2:29.3 | 105 | 661 | 24 |
4:55.9 | 500m | 2:26.6 | 111 | 682 | 24 |
7:25.3 | 500m | 2:29.4 | 105 | 661 | 24 |
9:06.3 | 304m | 2:46.1 | 76 | 562 | 21 |
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Workout Graph
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