Daniel Kendall 5000m row
5,000m
Meters
19:57.6
Time
1:59.7
Pace
330
Calories
Average Watts | 204 |
---|---|
Calories Per Hour | 1001 |
Stroke Rate | 27 |
Stroke Count | 532 |
Drag Factor | 108 |
August 08, 2018 17:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
19:57.6 | 5,000m | 1:59.7 | 204 | 1001 | 27 |
4:02.6 | 1,000m | 2:01.3 | 196 | 974 | 27 |
4:01.1 | 2,000m | 2:00.5 | 200 | 987 | 27 |
3:58.8 | 3,000m | 1:59.4 | 206 | 1007 | 27 |
3:58.3 | 4,000m | 1:59.1 | 207 | 1012 | 27 |
3:56.8 | 5,000m | 1:58.4 | 211 | 1025 | 27 |
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Workout Graph
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