Daniel Kendall 5000m row
5,000m
Meters
24:35.8
Time
2:27.5
Pace
274
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 23 |
| Stroke Count | 570 |
| Drag Factor | 110 |
August 18, 2018 20:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:35.8 | 5,000m | 2:27.5 | 109 | 674 | 23 |
| 5:00.1 | 1,000m | 2:30.0 | 104 | 656 | 24 |
| 4:58.2 | 2,000m | 2:29.1 | 106 | 663 | 23 |
| 4:53.2 | 3,000m | 2:26.6 | 111 | 682 | 23 |
| 4:49.6 | 4,000m | 2:24.8 | 115 | 696 | 23 |
| 4:54.7 | 5,000m | 2:27.3 | 109 | 676 | 24 |
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Workout Graph
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