Daniel Kendall 20000m row
20,000m
Meters
1:28:38.3
Time
2:12.9
Pace
1198
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 25 |
| Stroke Count | 2228 |
| Drag Factor | 110 |
August 19, 2018 17:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:28:38.3 | 20,000m | 2:12.9 | 149 | 812 | 25 |
| 17:51.0 | 4,000m | 2:13.8 | 146 | 802 | 25 |
| 17:48.4 | 8,000m | 2:13.5 | 147 | 805 | 25 |
| 17:55.1 | 12,000m | 2:14.3 | 144 | 796 | 25 |
| 17:38.7 | 16,000m | 2:12.3 | 151 | 819 | 25 |
| 17:25.1 | 20,000m | 2:10.6 | 157 | 840 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.