Daniel Kendall 20000m row
20,000m
Meters
1:28:57.5
Time
2:13.4
Pace
1194
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 25 |
| Stroke Count | 2257 |
| Drag Factor | 110 |
August 24, 2018 17:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:28:57.5 | 20,000m | 2:13.4 | 147 | 806 | 25 |
| 17:47.6 | 4,000m | 2:13.4 | 147 | 806 | 26 |
| 17:50.3 | 8,000m | 2:13.7 | 146 | 803 | 26 |
| 18:09.3 | 12,000m | 2:16.1 | 139 | 777 | 25 |
| 17:39.5 | 16,000m | 2:12.4 | 151 | 818 | 25 |
| 17:30.7 | 20,000m | 2:11.3 | 154 | 831 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.