Daniel Kendall 20000m row
20,000m
Meters
1:29:18.2
Time
2:13.9
Pace
1191
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 24 |
| Stroke Count | 2227 |
| Drag Factor | 109 |
September 15, 2018 18:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:29:18.2 | 20,000m | 2:13.9 | 146 | 801 | 24 |
| 17:47.9 | 4,000m | 2:13.4 | 147 | 806 | 25 |
| 17:48.0 | 8,000m | 2:13.5 | 147 | 806 | 25 |
| 17:56.6 | 12,000m | 2:14.5 | 144 | 794 | 25 |
| 17:53.4 | 16,000m | 2:14.1 | 145 | 798 | 25 |
| 17:52.1 | 20,000m | 2:14.0 | 145 | 800 | 24 |
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Workout Graph
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