Daniel Kendall 5000m row
5,000m
Meters
24:56.9
Time
2:29.6
Pace
270
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 23 |
| Stroke Count | 572 |
| Drag Factor | 109 |
September 15, 2018 19:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:56.9 | 5,000m | 2:29.6 | 104 | 659 | 23 |
| 4:58.4 | 1,000m | 2:29.2 | 105 | 662 | 24 |
| 4:58.3 | 2,000m | 2:29.1 | 105 | 663 | 23 |
| 5:00.0 | 3,000m | 2:30.0 | 104 | 656 | 22 |
| 5:00.1 | 4,000m | 2:30.0 | 104 | 656 | 23 |
| 5:00.0 | 5,000m | 2:30.0 | 104 | 656 | 23 |
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Workout Graph
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