Daniel Kendall 20000m row
20,000m
Meters
1:28:54.3
Time
2:13.3
Pace
1195
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 24 |
| Stroke Count | 2207 |
| Drag Factor | 108 |
September 16, 2018 16:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:28:54.3 | 20,000m | 2:13.3 | 148 | 807 | 24 |
| 17:47.2 | 4,000m | 2:13.4 | 147 | 807 | 25 |
| 17:46.4 | 8,000m | 2:13.3 | 148 | 808 | 25 |
| 17:56.2 | 12,000m | 2:14.5 | 144 | 794 | 25 |
| 17:58.2 | 16,000m | 2:14.7 | 143 | 792 | 24 |
| 17:26.2 | 20,000m | 2:10.7 | 156 | 838 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.