Daniel Kendall 5000m row
5,000m
Meters
24:59.4
Time
2:29.9
Pace
271
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 24 |
| Stroke Count | 591 |
| Drag Factor | 109 |
September 16, 2018 17:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:59.4 | 5,000m | 2:29.9 | 104 | 657 | 24 |
| 4:58.2 | 1,000m | 2:29.1 | 106 | 663 | 24 |
| 4:57.4 | 2,000m | 2:28.7 | 106 | 666 | 24 |
| 5:02.3 | 3,000m | 2:31.1 | 101 | 648 | 24 |
| 5:01.7 | 4,000m | 2:30.8 | 102 | 650 | 24 |
| 4:59.8 | 5,000m | 2:29.9 | 104 | 657 | 24 |
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Workout Graph
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