Daniel Kendall 20000m row
20,000m
Meters
1:28:38.4
Time
2:12.9
Pace
1198
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 24 |
| Stroke Count | 2196 |
| Drag Factor | 108 |
September 17, 2018 18:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:28:38.4 | 20,000m | 2:12.9 | 149 | 812 | 24 |
| 17:45.2 | 4,000m | 2:13.1 | 148 | 810 | 25 |
| 17:50.0 | 8,000m | 2:13.7 | 146 | 803 | 25 |
| 17:51.2 | 12,000m | 2:13.9 | 146 | 801 | 25 |
| 17:47.4 | 16,000m | 2:13.4 | 147 | 807 | 24 |
| 17:24.5 | 20,000m | 2:10.5 | 157 | 841 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.