Daniel Kendall 20000m row
20,000m
Meters
1:28:49.9
Time
2:13.2
Pace
1196
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 25 |
| Stroke Count | 2237 |
| Drag Factor | 108 |
September 20, 2018 18:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:28:49.9 | 20,000m | 2:13.2 | 148 | 809 | 25 |
| 17:47.5 | 4,000m | 2:13.4 | 147 | 806 | 26 |
| 17:48.4 | 8,000m | 2:13.5 | 147 | 805 | 25 |
| 17:49.7 | 12,000m | 2:13.7 | 146 | 803 | 25 |
| 17:41.6 | 16,000m | 2:12.7 | 150 | 815 | 25 |
| 17:42.6 | 20,000m | 2:12.8 | 149 | 814 | 25 |
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Workout Graph
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