Daniel Kendall 5000m row
5,000m
Meters
22:57.3
Time
2:17.7
Pace
291
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 24 |
| Stroke Count | 561 |
| Drag Factor | 110 |
September 22, 2018 12:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:57.3 | 5,000m | 2:17.7 | 134 | 761 | 24 |
| 4:25.5 | 1,000m | 2:12.7 | 150 | 814 | 25 |
| 4:24.4 | 2,000m | 2:12.2 | 151 | 821 | 25 |
| 4:14.1 | 3,000m | 2:07.0 | 171 | 887 | 25 |
| 4:54.9 | 4,000m | 2:27.4 | 109 | 675 | 24 |
| 4:58.4 | 5,000m | 2:29.2 | 105 | 662 | 24 |
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Workout Graph
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