Daniel Kendall 20000m row
20,000m
Meters
1:28:38.1
Time
2:12.9
Pace
1199
Calories
Average Watts | 149 |
---|---|
Calories Per Hour | 812 |
Stroke Rate | 25 |
Stroke Count | 2250 |
Drag Factor | 107 |
September 23, 2018 19:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:28:38.1 | 20,000m | 2:12.9 | 149 | 812 | 25 |
17:48.3 | 4,000m | 2:13.5 | 147 | 805 | 26 |
17:46.3 | 8,000m | 2:13.2 | 148 | 808 | 26 |
17:51.8 | 12,000m | 2:13.9 | 146 | 800 | 25 |
17:28.7 | 16,000m | 2:11.0 | 155 | 834 | 25 |
17:43.0 | 20,000m | 2:12.8 | 149 | 813 | 25 |
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Workout Graph
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