Daniel Kendall 18:55 row
4,250m
Meters
18:55.7
Time
2:13.6
Pace
236
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 24 |
| Stroke Count | 467 |
| Drag Factor | 108 |
September 24, 2018 17:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:55.7 | 4,250m | 2:13.6 | 147 | 805 | 24 |
| 4:27.6 | 1,000m | 2:13.8 | 146 | 802 | 25 |
| 8:54.0 | 1,000m | 2:13.2 | 148 | 809 | 25 |
| 13:21.3 | 1,000m | 2:13.6 | 147 | 804 | 25 |
| 17:47.6 | 1,000m | 2:13.1 | 148 | 810 | 25 |
| 18:55.7 | 250m | 2:16.2 | 139 | 776 | 23 |
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Workout Graph
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