Daniel Kendall 10000m row
10,000
Meters
44:19.5
Time
2:12.9
Pace
598
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 25 |
| Stroke Count | 1115 |
| Drag Factor | 107 |
October 06, 2018 15:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:19.5 | 10,000 | 2:12.9 | 149 | 809 | 598 | 25 |
| 8:54.4 | 2,000 | 2:13.6 | 147 | 801 | 119 | 25 |
| 8:54.6 | 4,000 | 2:13.6 | 147 | 801 | 119 | 25 |
| 8:47.0 | 6,000 | 2:11.7 | 153 | 826 | 121 | 25 |
| 8:51.1 | 8,000 | 2:12.7 | 150 | 813 | 120 | 25 |
| 8:52.4 | 10,000 | 2:13.1 | 148 | 804 | 119 | 25 |
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Workout Graph
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