Daniel Kendall 5000m row
5,000m
Meters
22:39.5
Time
2:15.9
Pace
292
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 24 |
| Stroke Count | 557 |
| Drag Factor | 108 |
October 08, 2018 17:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:39.5 | 5,000m | 2:15.9 | 139 | 779 | 24 |
| 4:35.0 | 1,000m | 2:17.5 | 135 | 763 | 25 |
| 4:34.4 | 2,000m | 2:17.2 | 136 | 766 | 25 |
| 4:33.5 | 3,000m | 2:16.7 | 137 | 771 | 25 |
| 4:28.0 | 4,000m | 2:14.0 | 145 | 800 | 24 |
| 4:28.7 | 5,000m | 2:14.3 | 144 | 796 | 25 |
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Workout Graph
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