Daniel Kendall 5000m row
5,000m
Meters
22:09.6
Time
2:12.9
Pace
297
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 26 |
| Stroke Count | 569 |
| Drag Factor | 108 |
October 12, 2018 18:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:09.6 | 5,000m | 2:12.9 | 149 | 812 | 26 |
| 4:25.4 | 1,000m | 2:12.7 | 150 | 815 | 26 |
| 4:26.0 | 2,000m | 2:13.0 | 149 | 812 | 26 |
| 4:26.4 | 3,000m | 2:13.2 | 148 | 809 | 26 |
| 4:26.2 | 4,000m | 2:13.1 | 148 | 810 | 26 |
| 4:25.6 | 5,000m | 2:12.8 | 149 | 814 | 26 |
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Workout Graph
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