Daniel Kendall 5000m row
5,000m
Meters
21:57.8
Time
2:11.7
Pace
301
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 25 |
| Stroke Count | 564 |
| Drag Factor | 109 |
October 13, 2018 15:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:57.8 | 5,000m | 2:11.7 | 153 | 826 | 25 |
| 4:26.3 | 1,000m | 2:13.1 | 148 | 810 | 26 |
| 4:25.1 | 2,000m | 2:12.5 | 150 | 817 | 26 |
| 4:30.4 | 3,000m | 2:15.2 | 142 | 787 | 25 |
| 4:20.4 | 4,000m | 2:10.2 | 159 | 845 | 26 |
| 4:15.6 | 5,000m | 2:07.8 | 168 | 877 | 26 |
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Workout Graph
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