Daniel Kendall 12000m row
12,000m
Meters
53:11.5
Time
2:12.9
Pace
717
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 26 |
| Stroke Count | 1386 |
| Drag Factor | 107 |
October 16, 2018 17:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:11.5 | 12,000m | 2:12.9 | 149 | 812 | 26 |
| 10:40.2 | 2,400m | 2:13.3 | 148 | 807 | 26 |
| 10:36.5 | 4,800m | 2:12.6 | 150 | 816 | 26 |
| 10:38.5 | 7,200m | 2:13.0 | 149 | 811 | 26 |
| 10:38.0 | 9,600m | 2:12.9 | 149 | 812 | 26 |
| 10:38.4 | 12,000m | 2:13.0 | 149 | 812 | 26 |
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Workout Graph
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