Daniel Kendall 5000m row
5,000m
Meters
21:59.0
Time
2:11.9
Pace
300
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 25 |
| Stroke Count | 555 |
| Drag Factor | 107 |
October 22, 2018 18:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:59.0 | 5,000m | 2:11.9 | 153 | 824 | 25 |
| 4:27.0 | 1,000m | 2:13.5 | 147 | 806 | 25 |
| 4:26.6 | 2,000m | 2:13.3 | 148 | 808 | 25 |
| 4:25.8 | 3,000m | 2:12.9 | 149 | 813 | 25 |
| 4:24.2 | 4,000m | 2:12.1 | 152 | 822 | 25 |
| 4:15.3 | 5,000m | 2:07.6 | 168 | 879 | 25 |
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Workout Graph
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