Daniel Kendall 15000m row
15,000m
Meters
1:05:29.5
Time
2:10.9
Pace
912
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 25 |
| Stroke Count | 1667 |
| Drag Factor | 108 |
November 14, 2018 16:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:05:29.5 | 15,000m | 2:10.9 | 156 | 836 | 25 |
| 13:15.9 | 3,000m | 2:12.6 | 150 | 816 | 26 |
| 13:12.9 | 6,000m | 2:12.1 | 152 | 821 | 25 |
| 13:07.3 | 9,000m | 2:11.2 | 155 | 833 | 25 |
| 13:07.7 | 12,000m | 2:11.2 | 155 | 832 | 25 |
| 12:45.7 | 15,000m | 2:07.6 | 168 | 879 | 26 |
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Workout Graph
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