Daniel Kendall 5000m row
5,000m
Meters
22:17.9
Time
2:13.7
Pace
295
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 25 |
| Stroke Count | 558 |
| Drag Factor | 109 |
November 22, 2018 22:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:17.9 | 5,000m | 2:13.7 | 146 | 802 | 25 |
| 4:27.6 | 1,000m | 2:13.8 | 146 | 802 | 25 |
| 4:27.6 | 2,000m | 2:13.8 | 146 | 802 | 25 |
| 4:27.6 | 3,000m | 2:13.8 | 146 | 802 | 25 |
| 4:26.5 | 4,000m | 2:13.2 | 148 | 809 | 25 |
| 4:28.6 | 5,000m | 2:14.3 | 144 | 797 | 25 |
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Workout Graph
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