Daniel Kendall 20000m row
20,000m
Meters
1:28:39.3
Time
2:12.9
Pace
1198
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 25 |
| Stroke Count | 2235 |
| Drag Factor | 107 |
November 23, 2018 15:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:28:39.3 | 20,000m | 2:12.9 | 149 | 812 | 25 |
| 17:45.4 | 4,000m | 2:13.1 | 148 | 809 | 26 |
| 17:52.0 | 8,000m | 2:14.0 | 145 | 800 | 25 |
| 17:51.6 | 12,000m | 2:13.9 | 146 | 801 | 25 |
| 17:38.8 | 16,000m | 2:12.3 | 151 | 819 | 25 |
| 17:31.5 | 20,000m | 2:11.4 | 154 | 830 | 25 |
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Workout Graph
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