Daniel Kendall 20000m row
20,000m
Meters
1:28:16.6
Time
2:12.4
Pace
1203
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 25 |
| Stroke Count | 2225 |
| Drag Factor | 106 |
November 24, 2018 19:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:28:16.6 | 20,000m | 2:12.4 | 151 | 818 | 25 |
| 17:45.3 | 4,000m | 2:13.1 | 148 | 810 | 26 |
| 17:43.6 | 8,000m | 2:12.9 | 149 | 812 | 25 |
| 17:42.0 | 12,000m | 2:12.7 | 150 | 814 | 25 |
| 17:37.2 | 16,000m | 2:12.1 | 152 | 821 | 25 |
| 17:28.5 | 20,000m | 2:11.0 | 155 | 835 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.