Daniel Kendall 5000m row
5,000m
Meters
22:54.3
Time
2:17.4
Pace
288
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 24 |
| Stroke Count | 560 |
| Drag Factor | 106 |
November 24, 2018 20:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:54.3 | 5,000m | 2:17.4 | 135 | 764 | 24 |
| 4:33.2 | 1,000m | 2:16.6 | 137 | 772 | 25 |
| 4:32.5 | 2,000m | 2:16.2 | 138 | 776 | 25 |
| 4:32.7 | 3,000m | 2:16.3 | 138 | 775 | 24 |
| 4:38.5 | 4,000m | 2:19.2 | 130 | 746 | 24 |
| 4:37.5 | 5,000m | 2:18.7 | 131 | 750 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.