Daniel Kendall 5000m row
5,000m
Meters
23:19.9
Time
2:19.9
Pace
287
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 24 |
| Stroke Count | 572 |
| Drag Factor | 95 |
December 01, 2018 21:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:19.9 | 5,000m | 2:19.9 | 128 | 739 | 24 |
| 4:57.6 | 1,000m | 2:28.8 | 106 | 665 | 24 |
| 4:36.3 | 2,000m | 2:18.1 | 133 | 756 | 25 |
| 4:31.0 | 3,000m | 2:15.5 | 141 | 784 | 25 |
| 4:34.7 | 4,000m | 2:17.3 | 135 | 764 | 25 |
| 4:40.2 | 5,000m | 2:20.1 | 127 | 738 | 24 |
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Workout Graph
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