Daniel Kendall 20000m row
20,000m
Meters
1:28:25.6
Time
2:12.6
Pace
1200
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 25 |
| Stroke Count | 2229 |
| Drag Factor | 109 |
December 07, 2018 17:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:28:25.6 | 20,000m | 2:12.6 | 150 | 816 | 25 |
| 17:47.3 | 4,000m | 2:13.4 | 147 | 807 | 26 |
| 17:45.0 | 8,000m | 2:13.1 | 148 | 810 | 25 |
| 17:54.5 | 12,000m | 2:14.3 | 144 | 797 | 25 |
| 17:47.0 | 16,000m | 2:13.3 | 148 | 807 | 25 |
| 17:11.9 | 20,000m | 2:08.9 | 163 | 861 | 25 |
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Workout Graph
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